Monday, July 8, 2013

Low Calorie Chocolate Recipe

Here is an awesome low calorie chocolate recipe! Yes these do exist!  One serving of this is 3/4 of a cup and only has 220 calories.  The key here is to measure out the exact serving size because it will be easy to eat more!  To make sure you don't have any extra, my recommendation is to measure it out and put it in snack bags.  This way when you go to eat it, just grab a bag and know you can only have that much! 

Here is the recipe for "Chocolate Crunch"
Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack.

 

Makes: 4 servings, about 3/4 cup each

Ingredients:
  • 1 cup Wheat Chex cereal, (2 ounces)
  • 1 cup pretzel sticks broken in half, (2 ounces)
  • 1/4 cup roasted almonds, (2 1/2 ounces)
  • 3 tablespoons bittersweet chocolate chips, melted
  •  
    Preparation:
    Combine Chex, pretzels and almonds in a medium bowl. Drizzle with melted chocolate; stir to combine. Spread the mixture on a wax paper-lined baking sheet and refrigerate until the chocolate is set, about 30 minutes.

    Make Ahead Tip: Refrigerate in an airtight container for up to 5 days.

    Tip: To melt chocolate: Microwave on Medium for 1 minute. Stir, then continue microwaving on Medium in 20-second intervals until melted, stirring after each interval. Or place in the top of a double boiler over hot, but not boiling, water. Stir until melted.

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