TIP: If you know you are going to be eating out at a restaurant or a fast food restaurant, look at their website online and look for lower calorie, lower fat items that you can order! Every restaurant is required to have nutritional facts!
Thursday, March 6, 2014
How Many Calories Per Dollar? Reality of Fast Food
I came across this interesting poster the other day and felt the need to share! How many calories are you eating per dollar you spend at your favorite fast food places? You may be eating way more calories than you think you are when you stop for fast food.
TIP: If you know you are going to be eating out at a restaurant or a fast food restaurant, look at their website online and look for lower calorie, lower fat items that you can order! Every restaurant is required to have nutritional facts!
TIP: If you know you are going to be eating out at a restaurant or a fast food restaurant, look at their website online and look for lower calorie, lower fat items that you can order! Every restaurant is required to have nutritional facts!
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